Applying Acupressure
There are many different techniques available for stimulating the vital points. The three techniques which follow here are deemed most suitable for beginners wishing to use the chinese nature cure concept. You may administer acupressure to yourself, or to a friend or relative in need.

You will find the bulk of this site's content in the Meridians and Points section. Here you will learn about the acupuncture meridians and the special properties of the vital pressure points which lie along these channels. It is to these points that you administer you finger, thumb or hand pressure. In general, males should focus mainly on their left hand side pressure points, and females should apply pressure mainly to their right side.

Note: Acupressure is a medical science. Studying of acupressure and promoting or practising it is subject to different country's regulations. Therefore, those who intend to take up acupressure as their career should obtain advice from their relevant government authority.